Best Paleo Chicken And Vegetable Stir Fry
Introduction
The Best Paleo Chicken and Vegetable Stir Fry is a vibrant, flavor-packed dinner that’s as nourishing as it is quick. Crispy, caramelized chicken pairs perfectly with a rainbow of fresh vegetables tossed in a garlicky, umami-rich sauce—all without any processed ingredients. Not only is it gluten-free, dairy-free, and naturally low-carb, this stir fry is a reliable weeknight favorite, ready in under 30 minutes and endlessly customizable to suit your favorite veggies.
Why You’ll Love This Paleo Chicken And Vegetable Stir Fry
This stir fry is the ultimate crowd pleaser because it delivers restaurant-level flavor with totally wholesome ingredients. The secret? A high-heat sear on the chicken ensures juicy meat with crisped edges, while brightly colored vegetables retain their crunch and nutrients. The savory sauce—made with coconut aminos in place of soy sauce—ties everything together for a dish that’s both satisfying and Paleo-friendly.
The Perfect Paleo Stir Fry Sauce
Most takeout stir fries depend on soy sauce, cornstarch, and added sugar. This recipe skips all that for a blend of coconut aminos (for a sweet-salty kick), fresh garlic and ginger, and a touch of arrowroot powder to naturally thicken the sauce. Finish with fresh lime juice and scallions for next-level freshness—it’s a sauce you’ll want to use again and again.
How To Build Your Stir Fry
Start by searing bite-sized pieces of chicken in a sizzling hot pan for optimum browning. Add a quick-cooking medley of colorful vegetables—think bell peppers, broccoli, carrots, and snap peas—so that everything is tender and vibrant, not mushy. Then toss everything in your paleo stir fry sauce and cook just until glossy and coated. Serve immediately for the ultimate healthy, family-friendly meal.
Paleo Chicken And Vegetable Stir Fry: Serving Suggestions
Serve your stir fry over a bed of lightly sautéed cauliflower rice or spiralized zucchini noodles to keep it completely grain-free. Top with chopped cilantro, toasted sesame seeds (if tolerated), and a fresh squeeze of lime juice. This dish is just as good the next day, making it ideal for meal prep or a quick lunch.
Nutritional Information and Serving Size
This recipe yields about 4 generous servings. Each serving is packed with lean protein, fiber, and antioxidants. Expect roughly 300–350 calories, 30g protein, and plenty of filling veggies—satisfying and guilt-free!
Best Paleo Chicken And Vegetable Stir Fry (Recap)
Crispy chicken, crunchy veggies, and a crave-worthy paleo sauce make this stir fry a staple for wholesome, speedy weeknight meals. It’s endlessly flexible for whatever produce you have on hand, making it both practical and delicious.
Ingredients
💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section perfect for efficient grocery trips and meal planning.

Instructions
- In a bowl, toss chicken pieces with 1 tablespoon arrowroot powder, salt, and pepper until evenly coated.
- Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and sear 4–5 minutes until golden and cooked through. Remove to a plate and set aside.
- Add the remaining oil to the pan. Stir fry broccoli, bell pepper, carrot, snap peas, and red onion for 3–4 minutes until just crisp-tender.
- Add garlic and ginger, and stir fry for 30 seconds until fragrant.
- Whisk together all sauce ingredients: coconut aminos, vinegar, sesame oil (if using), arrowroot powder, and lime juice.
- Return chicken to pan. Pour sauce over everything and toss well to coat. Cook, stirring, until the sauce thickens and everything is glossy, about 1–2 minutes.
- Remove from the heat. Sprinkle with sliced green onions, cilantro, sesame seeds, and an extra squeeze of lime.
- Serve immediately over cauliflower rice or zucchini noodles.
Weekly Meal Planning
This Paleo Chicken and Vegetable Stir Fry is a meal prep M.V.P! Save and schedule this recipe in your meal planner to easily organize your week and generate accurate, consolidated shopping lists.
Planning Benefits:
– Automatically calculates total ingredient quantities across all planned recipes
– Organizes your shopping list by grocery store area for speedy trips
– Helps you avoid duplicate purchases and forgotten items
– Makes meal prep efficient, reducing midweek stress and food waste
Pro tip: When planning multiple Paleo meals, schedule all your recipes in CookifyAI for smart ingredient overlap detection—meaning fewer excess veggies in your fridge and more money saved.
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Enjoy your fresh, vibrant Paleo Chicken and Vegetable Stir Fry—a healthy dinner solution that keeps you happy and full all week long!





